chinchillalover0927
to many chin chips??
im thinking about trying the insanity 60 day work out lol ...my sister said she has witnessed people that did it and the improvement on there body was drastic!
im thinking about trying the insanity 60 day work out lol ...my sister said she has witnessed people that did it and the improvement on there body was drastic!
im thinking about trying the insanity 60 day work out lol ...my sister said she has witnessed people that did it and the improvement on there body was drastic!
I don't know about My Fitness Pal, but I use Daily Burn Tracker (which is very similar) and when I do a workout, it will automatically adjust my intake to compensate for the calories burned while exercising. You might want to give it a try as a "second opinion." The website is tracker.dailyburn.com and there are apps for android and iphone
I just started week 3 of the Insanity program. O...M...G... is all I can say. lol
Is anyone else doing Insanity, or have any of you gone through it?
I would love if you would have the courage to post pics of your before and after photos. I would appreciate it greatly for my personal motivation!!!! I wouild not mind posting them of me when I start and finish to show people how much I changed and that it wasnt a rip off ! I just got my videos today and I am going to start it monday after I get off of work.
I hope I dont fall over and die or something because this just looks extremly hard. I am telling myself that I am motivated enough because I just recently lost 20 pounds and I am currently at 160 now and I want to be back at 130 for my sisters wedding.... I am her maid of honor and her wedding is in July. Nothing will make me feel better than to have the purfect body for the purfect day!!!
Well, first off best of luck. )Despite using the calorie counter, eating nice fresh homemade healthy meals, and working out 2x a day, I have not lost any weight. Infact, depending on the morning, it shows that I've gained weight. I don't get it...
Well, first off best of luck. )
Second, if you want to actually lose weight you need to cut all weight training. For someone with a thick frame who builds muscle easily you need to focus on lean workouts that drop body fat but don't build muscle, or build lean muscle.
You're doing everything right for bulking up, and I envy your ability to build muscle like that. You may want to talk to a personal trainer they will give you ideas on what to eat and what type of exercises to do to drop muscle and fat mass.
I agree, the only way to drop that much weight in a few days is to get very dehydrated.
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